resources to help your students manage distractions
Aug 18, 2023

What's one problem educators experience every lesson?
Distraction.
Here are some resources to help. Read more
even the gods know ...
Jul 7, 2023
I love this story, taken from the wonderful book 'the magic of metaphor'. Highly recommended for teachers, trainers, thinkers, and mindful musers. Read more
educators, take note
Jul 7, 2023
Historian Yurval Noah Harari responds to the question:
What advice would you give to a smart, driven college student about to enter the “real world”? What advice should they ignore?
Educators, take note Read more
"trauma is a fact of life but it doesn't have to be a life sentence"
Jul 5, 2023
Dr Peter Levine offers two embodiment practices we can use to help us feel safe.
5 trauma-informed mindfulness practices for legal professionals
Mar 14, 2023
I have been in constant conversation with legal professionals throughout my life. My father was a lawyer. I have friends who are legal professionals. My partner is a lawyer.
What do our conversations revolve around? What's a constant theme? Read more
meditation for calm and coherence
Sep 17, 2022
Breathing in a calm and coherent way can have a positive impact on your mind. Hopefully, you’ll start to experience this through this practice. Read more
mindfulness for educators
Jul 10, 2022
This mindfulness program has been developed for school educators and administrative staff. Read more
mindfulness program for elementary schools
Jul 10, 2022

Developed by leading mindfulness teachers, Paws b is a practical and fun classroom introduction to mindfulness. Read more
mindfulness program for secondary students
Jul 10, 2022

Developed by leading mindfulness teachers,.b (pronounced 'dot-be') is a classroom introduction to mindfulness for secondary students. Read more
The Present - a mindfulness program for elementary school educators
Jul 10, 2022

The Present is a spiral program that enables Elementary schools to introduce mindfulness and well-being in an incremental way; supporting learning across the curriculum and throughout the elementary school years. Read more