you are already mindful
you already have the medicine for your messy mind
you already have this breath, this body, right now
Welcome to reflections on finding a mindfulness practice that makes sense for you in your life.
Warm wishes
Chris
medicine for a messy mind
you are already mindful
you already have the medicine for your messy mind
you already have this breath, this body, right now
Welcome to reflections on finding a mindfulness practice that makes sense for you in your life.
Warm wishes
Chris